Building resilience in a world of rapid change
- Starts Jan 4, 2024Starts Jan 4, 2024
- 225 US dollars$225
- East Provo address will be given upon registration
Unwind and find your inner peace with my "Finding Presence" course. The mindfulness and meditation techniques taught will help you build emotional intelligence, develop resilience, and reduce anxiety and stress. With a focus on self acceptance and loving kindness, you will be guided through a transformative 10 week journey towards a calmer and more centered self. Don't wait, book your session today and start your path towards a more fulfilling life.