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Class Options
Join us for deeply restorative classes that nurture emotional well-being and inner connection. Whether you're experiencing the gentle power of a Vivation introduction, relaxing into stillness with Yoga Nidra, or honoring the rhythms of nature through our Full Moon Cacao Ceremony and Sound Journey, each class offers a unique doorway into presence, healing, and self-discovery.
Gather in sacred space to open your heart with ceremonial cacao and align with the lunar energy through guided intention and immersive sound healing.
Learn the basics of Vivation, a gentle yet powerful breathwork practice that helps you release emotional tension and feel better—naturally and immediately.
Yoga Nidra
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