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Class Options

Join us for deeply restorative classes that nurture emotional well-being and inner connection. Whether you're experiencing the gentle power of a Vivation introduction, relaxing into stillness with Yoga Nidra, or honoring the rhythms of nature through our Full Moon Cacao Ceremony and Sound Journey, each class offers a unique doorway into presence, healing, and self-discovery.

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Gather in sacred space to open your heart with ceremonial cacao and align with the lunar energy through guided intention and immersive sound healing.

Kundalini Yoga Outside

Learn the basics of Vivation, a gentle yet powerful breathwork practice that helps you release emotional tension and feel better—naturally and immediately.

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Yoga Nidra

 

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